Habits and Behaviors

Pot hole hazard

            I.    I walk down the street. There is a deep hole in the sidewalk; I fall in. I am lost…. I … [Read more...]

Buddha Quote

Woman hugging self

  You yourself as much as anybody in the entire universe deserve your love and affection. ~ Buddha … [Read more...]

7 Pathways to Reduce Stress

UNHAPPY WOMAN iStock_000015265109XSmall

The race is on! Your alarm has rung; you bolt out of bed and begin to go through your mental “to   do list”. Before the day has started, you are … [Read more...]

Nine Pathways to Personal Transformation

ninepathways

Learn how to connect to your authentic self and live a life filled with purpose and passion Click Here to take Personality Test from … [Read more...]

Saying No: An Essential Step to Become Empowered

How To Say No

It is easy to say no when there is a greater yes.  Saying no is key to your staying on track and on purpose.” – Stephen Covey A fundamental … [Read more...]